Monday Motivation

Excellence: Walsher DB Habit.

A lot of factor influence the development self, which according to some sociologist is defined by our individual behaviour and Personality, while we are different in thousands of ways, one of many things that so similar in human race is growth, development and strive for Excellence,

Sleep and Productivity: Why you should sleep more often

A lot of people, employers, and business owners work for at least 40hours per week (Maitama, 2018), with what is left of the day, we all try as much as possible to fit in a small amount of sleep and high level of productivity together, but the resulting outputs are always procrastination, creativity block, less productivity, mental breakdown amongst other

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